ABOUT LAGREE PULSE
We are proud to bring Vancouver the cutting edge of fitness with the transformative Lagree Method, created by Sebastien Lagree. At Lagree Pulse, we deliver a high-intensity, low-impact, full-body workout that fuses strength training, core engagement, muscle endurance, cardio, and deep stretching into an effective 45-minute experience.
We are the only Lagree studio in Vancouver equipped with the latest Mega Pro™ machines, Lagree's most advanced and versatile equipment to date. This next-generation machine elevates the Lagree experience with unmatched precision, resistance, and functionality.
Designed for all fitness levels, the Lagree Method provides results-driven workouts that challenge the body while protecting the joints. Our studio is built on a foundation of precision, consistency, and excellence—from our class structure and training standards to the overall client experience.
Experience the evolution of fitness at Lagree Pulse where strength meets precision, and form is everything.
MEET THE MEGAPRO
It challenges you, sculpts you—and keeps you coming back for more.
Invest in yourself
This method delivers. Sculpt long, lean muscle and transform your body with precision and purpose.
Tailored attention.With small class sizes, you'll receive personalized guidance to maximize every movement.
Empowerment over ego.Our expert instructors motivate with compassion—challenging you while meeting you where you are.
Inclusive by design.Everybody is welcome. No matter your level, you belong here—and you can sweat with us.
Our Classes
The Transformation Zone
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Full body Mega Former
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Mega Classic
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Mega Pro
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Ass + Abs
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